“Let’s talk about competition.

Sometimes the more you achieve,
the easier it is to doubt yourself
and let the self-doubt take over
because of pressure and

My personal experience has taught
me that the most important thing
is to believe in yourself and have a
positive mindset.

I believe in focusing on the present,
not sticking to past successes and
constantly evolving.

You can achieve anything you set
your mind to. Self-doubt gets to you,
only when you let it.

As I train for #Tokyo2020,
I’m going to do my best.
I won’t let self-doubt hold me back.


Kasumi Ishikawa

The Unshakeable Kasumi Ishikawa

Japan, Table Tennis Player